August 11, 2021, 5:51 pm

“One good thing about music, when it hits you, you feel no pain.”
Bob Marley (1945-1981)

  April 26, 2021, 2:53 pm

I'm reminded of the book by John Donne - No Man Is an Island.

There are 3.8 billion smartphone users worldwide, Facebook connects more than 60% of the world, and yet, loneliness is...

  April 9, 2021, 1:00 pm

  August 20, 2020, 12:56 pm

  August 20, 2020, 12:51 pm

1. Be honest. Don’t be afraid to say what you think and feel.
2. Use RED Button – Emergency Stop to calm down
3. Talk when the time is right – after cooldown phase
4. 48-hour Rule – sleep on it...
   
     July 14, 2020, 2:53 pm

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"The unexamined life is not worth living" is a famous dictum apparently uttered by Socrates at his trial for impiety and corrupting youth, for which he was subsequently...

  July 14, 2020, 2:25 pm

Wellness = Wellbeing + Welldoing

Therapy is not only for fixing the bad to make it good.  It is also for making the good better, and the better best.

Stay well. Stay...

  July 14, 2020, 2:09 pm

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