Thank you so much!
I worked with Smita for a couple of years and it has been an amazing journey. I'm truly grateful to have found her to be my therapist.
ANSA
Thank you
I’ve had the privilege of working with Smita for well over a year, and the experience has been truly transformative. From the very first session, Smita created a safe and non-judgmental space where I felt heard and understood. Her compassionate approach helped me explore difficult emotions and challenging life situations with clarity and confidence. What stands out the most is how she combines professionalism with genuine empathy, allowing me to make real progress at my own pace. Thanks to her support, I feel more equipped to manage stress, make thoughtful decisions, and cultivate a deeper sense of self-awareness. I am incredibly grateful for the positive impact she's had on my life and would recommend her services to anyone looking for thoughtful, effective therapy.
LMA
Thank you Smita
I felt amazing following our meetings. Therapy really helped me cope with a very bad patch in my life and I’m feeling much better.
Anonymous
Long term therapy
I worked with Smita for a few years and it has been a life-changing, enriching, and positive journey. Thank you!
Anon
Professional and personable, hardworking and supportive
I came to Smita after having 4-5 trial sessions with other counsellors and Smita immediately stood out as being the most professional, but she also created the best environment for me to open up. Over the ~13 months we worked together she guided me through some issues and helped me to develop the tools needed to navigate the world. For me one of the most important things here that sets Smita apart is that she guided me - I always felt in control and that I was being led towards a realisation or an answer, rather than just being told something. She pushed me when needed and she eased back when necessary, too. I cannot recommend Smita enough because of her professionality, personality, dedication, understanding and showing a genuine interest in me and a passion for her work.
James
Helped me see the light
I worked with Smita for almost a year, during which time she really helped me in the most supportive and professional way to see through a period of depression
Maria
Amazing!
I’m grateful to have found Smita. She’s always proven to be supportive and helpful!
Anon
Supportive
Thank you for your understanding and for all your help these past few months.
Anon
Thank you
You have been a brilliant help, and I wish you all the best!
Anon
Thank you!
My CBT sessions were really very helpful.
Anon
Understanding and helpful
Truly understanding and caring approach.
KM
Thank you so much!
I’ve expanded so much in my understanding of myself through therapy with you, I cannot thank you enough.
Anonymous
Thank you
Thank you for your time and help over the past few months - it has been good to work with you.
Anon
Professional, supportive and kind
I had a very positive experience with Smita who was very supportive in my journey wrestling with long covid and has equipped me with concepts and mindsets that I will use for a long time to come. Highly recommend Smita's insightful, kind and professional support.
Anon
Professional and helpful
In just a few sessions, Smita gave me insight and strategies to deal with my anxiety following a health problem.
Anon
Amazing!
This is the second time I've seen Smita and as always I've found her professional, supportive and practical... I like that we work to a goal but are still able to adjust to life's changes... Thank you!
Anonymous
Thank you
Smita helped us learn how to work better as a couple, especially with the harder parts of our marriage.
Anon
Thank you so much!
Thank you for helping me through the worst times of my life. I feel so mentally strong and emotionally independent now. And I will always come back to you in the future!
Anonymous
Couples counselling
Smita helped us through some extremely tough times in our relationship, and we are both thankful to have worked together with her in therapy to end up feeling hopeful and positive about us and our future.
E&M
Thanks for helping
I had tried many different therapists in the past but counselling with Smita is the best. I will always come back whenever I need a re-fill.
Anon
Thank you!
Thank you for listening and providing your empathetic insights through this journey- my anxiety has improved immensely. A great help through some tough times Thank you
AG
Amazing listener and great support
When I first came to therapy I was at my lowest point and Smita provided me with a safe comforting space for me to discuss my feelings and anxiety and was somebody I could speak to freely. I am very thankful to have found such a great therapist as I am now miles better than I was when I first began.
RM
Thank you
Working together in therapy with Smita has been the best decision I've made towards my mental health and wellbeing. Thank you so very much!
Anonymous
A Thorough Professional.
I was going through depression due to loss of job and Smita Helped me cope with my feelings. She is an active listener and goes out of the way to understand your inner fears and insecurities. I am so glad, that my friend recommended you.
Anonymous
Empathic
I’ve had a number of interactions with Smita. She is non-judgemental and has excellent active listening skills. Her empathic discussions with me are much appreciated. I have always come out of the sessions with solutions or pathways which we discussed and it has brought me much peace and clarity. Wish you all the best.
Anonymous
Career & Life Coaching
Smita has been an amazing support, especially in times when you need her the most...she's an active listener and empathizes with one's situation. I highly recommend her anytime!
Mohit
Very Helpful
Smita is empathetic, helpful and encouraging. I’m approaching life with a renewed sense of calm and feel ready for life’s challenges. Thank you!
Anon
Very helpful
Very helpful sessions, thank you so much for helping with my Anxiety. I’m only sorry I didn’t reach out sooner.
DB
Coaching
My life recently got too complicated.. so much uncertainty I couldn’t move forward. I’ve found my sessions invaluable and I will continue Thank you
JJ
Effective
Extremely helpful for my uncontrollable anxiety. I highly recommend the therapist.
RC
Insightful
Insightful sessions and understanding therapist. Thanks so much!
Anon
Thanks for your support.
Thanks for truly listening and being a support system to help me find answers. I feel much better with how I feel.
Anonymous
Thank you
I was referred by a colleague who found the services invaluable. A true empathic that has helped me through some very difficult times. Thank you .
BD
Professional
My ongoing treatment has proved to help me to cope through a very anxious time. Thank you for listening and understanding. SS
SS
So helpful and empathetic
Very quick response. I felt listened to and time with therapist well structured. Questions made me dig deep and think hard.
Anon
Thank you!
Highly effective psychotherapy
Anonymous




