Wellness

  July 14, 2020, 2:09 pm
Last Updated July 16, 2020, 10:03 am



Recent Posts

Self-care Starts in Your Mind



  August 11, 2021, 5:51 pm

Music to your ears


“One good thing about music, when it hits you, you feel no pain.”
Bob Marley (1945-1981)

  April 26, 2021, 2:53 pm

The Loneliness Pandemic


I'm reminded of the book by John Donne - No Man Is an Island.

There are 3.8 billion smartphone users worldwide, Facebook connects more than 60% of the world, and yet, loneliness is...

  April 9, 2021, 1:00 pm

Wellness = Wellbeing + Welldoing

Therapy is not only for fixing the bad to make it good.  It is also for making the good better, and the better best.

Stay well. Stay safe.




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